Creamy Tuscan Low Carb Meatballs – A Rich, Keto-Friendly Dinner
Tender, juicy low-carb meatballs simmered in a rich, creamy Tuscan sauce with garlic, sun-dried tomatoes, and spinach. A keto-friendly dinner that’s full of flavor and ready in under 40 minutes.
Ingredients
For the Meatballs:
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1 lb ground chicken or turkey (or beef/pork)
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1/4 cup almond flour
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1/3 cup grated Parmesan
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1 egg
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2 cloves garlic, minced
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1 tsp Italian seasoning
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1/2 tsp salt
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1/4 tsp black pepper
For the Sauce:
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2 tbsp olive oil
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1 tbsp butter
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2 garlic cloves, minced
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1/2 cup sun-dried tomatoes, chopped
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1 cup heavy cream
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1/4 cup cream cheese
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1/3 cup grated Parmesan
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2 cups baby spinach
Instructions
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Mix all meatball ingredients in a bowl and form 16–18 balls.
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Sear meatballs in oil over medium heat until browned on all sides. Set aside.
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In the same skillet, sauté garlic in butter. Add sun-dried tomatoes.
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Stir in cream, cream cheese, and Parmesan. Simmer until smooth.
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Add spinach and let it wilt. Return meatballs to pan.
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Cover and simmer 8–10 minutes until meatballs are cooked through.
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Serve hot with your favorite low-carb side.
Notes
Use ground beef for a richer version. Add chili flakes for heat. Store leftovers in fridge up to 4 days.